While we've got a great turf facility to play football, we are smaller than a regular football field. That in mind, we've modified some rules to make things as competitive as possible while still fun in the smaller space!

The rules are organized below based on where they fall. To see all rules, expand all sections

Indoor Flag Football Rules

- Defense must start at least 1 yard from the line of scrimmage
- Defense can rush the QB once the QB touches the ball or once the ball hits the ceiling net
- Defense is allowed to rush the QB with as many players as desired
- A Safety results in a change of possession (no extra points)
- There is no "jamming" or aggressive contact of receivers
- Passes and tipped balls off the ceiling net are "live"




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